Homemade DIY Deodorant

For quite some time, I’ve slowly switch to natural skincare. I decided to use a homemade deodorant recipe. Making a nontoxic and organic alternative to conventional deodorant. Here’s a simple recipe with all-natural ingredients.

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6 ways to Prevent mental fatigue

Lately, I’ve been wrestling with fatigue, irritability, and mental blocks. Making even the most simplest task seem impossible to complete. Today, I want to share 6 ways to prevent mental fatigue.

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Feel Good

Adults have an anxiety disorder at some point in their lives, it’s very easy to feel alone when you live with anxiety. The pressure we face amid COVID. We are dealing with uncertainty and recovery, simultaneously. I have dealt with a lot of anxiety this year. Today, I want to share an exercise sequence to […]

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Banana Oat Pancakes

When I think of breakfast, I immediately crave pancakes. I’ve always love when my dad would make them for breakfast. Best Dad Ever! Now, I’ve discovered another way to enjoy them, plus reap the health benefits. Win-Win! I am so excited to share this recipe.

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