Banana Oat Pancakes

When I think of breakfast, I immediately crave pancakes. I’ve always love when my dad would make them for breakfast. Best Dad Ever! Now, I’ve discovered another way to enjoy them, plus reap the health benefits. Win-Win! I am so excited to share this recipe.

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10 Minute Break Ideas

After my recent experience with burnout. I was on a mission to reorganize my lifestyle. Implement simple ways to give my mind and body rest to recover. In today’s post, I will share 10 minute break ideas.

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Bring Nature Indoors: Houseplants

I never thought I would have plants in my home. I’d soon discovered the great benefits, not only for decor, but for my health. Who knew I had a green thumb! Ha! Why plants are great for your home? Here are 5 reasons to have houseplants:

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Chocolate Avocado Protein Smoothie

Smoothies are gaining in popularity these days. While it maybe simple to prepare and provide nutritional benefits. Living a healthy lifestyle, doesn’t have to be boring. This recipe is perfect to satisfy your sweet cravings, while adding more avocados into your diet. Let’s give it a try!

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