For quite some time, I’ve slowly switch to natural skincare. I decided to use a homemade deodorant recipe. Making a nontoxic and organic alternative to conventional deodorant. Here’s a simple recipe with all-natural ingredients.
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Lately, I’ve been wrestling with fatigue, irritability, and mental blocks. Making even the most simplest task seem impossible to complete. Today, I want to share 6 ways to prevent mental fatigue.
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Most of us are now working from home, feeling overwhelmed and stressful each day. We’re all learning how to juggle homeschooling, and/or teaching from home, and maintaining a comfortable home. It’s a lot to juggle. I want to share some practical tips to support a healthy and productive day! “Focus on what you can control, […]
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One thing I’ve learned that is critical to a healthy lifestyle is how to manage and reduce stress. Everyone experiences stress, it’s easy to think of it as normal. However, we must not allow it to put our health at risk. Today, we will discuss the effects of stress and some strategies to manage stress. […]
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