Faith, Lifestyle

Guard your mind

Who would you say is the worst critic? Friends, family, boss, coworkers, about you. Me? Yes. We're investing in the illusion of perfection, beauty, and flawless. The moment something looks wrong, we lose approval ratings. We fester on negativity and self conflict. Social media portrays it wrong, because filters cover up the "ugly" truth.… Continue reading Guard your mind

Books, Faith, Lifestyle, Wellness

May Obsessions

Hi, all Whoa, Its been a weird month on my health at least, (Nothing too serious, guys 🙏🏼). I'm firmly planted within God, all things become new. I wanted to share some of what I do daily to keep my mental health under control. Quiet the traffic in my mind to refresh and re-energize. I… Continue reading May Obsessions